Bike down! :(

[Oli]

not too bad, im up and about on crutches, just been told i chipped my femur too.lol. only 4 weeks after i had scan. anyway hope to start light work this week and build up over the next few weeks. hopefully just in time for new bike...fingers crossed.

Glad you?re mobile now and the recovery is off to a good start [emoji846]
Whilst it may sound trivial, when I had an operation on my wrist / arm, I found it massively beneficial to try and do the rehabilitative movements in a hot ish bath.
Not sure how transferable this is for you, but maybe the heat principle is of some benefit [emoji256]

 

[LOCKE]

Just read this mate. Hope you are fighting fit now.

 

[r25sti]

Just read this mate. Hope you are fighting fit now.

cheers, not doing too bad now, about 14 weeks now, still pain in torn ligaments on shoulder but think most bones are joined now.lol. cannot wait to get back out now.