knockhill is a track that's high on my list to visit after watching the bsb there, looks technical. I don't see knockhill popping up very often on the main track day providers websites like no limits etc?
Best thing in my opinion would be squats and and ab exercises, try doing 10x10 at 60kg for squats and then always finish of every session with 5 minutes of abs. That should improve your strength and endurance when trying to grip your tank and brace your upper body but keep your arms loose.
Im currently at Faslane near Helensburgh for the time being, the local roads around here are pretty good but I can't help but think that I must be minutes away from some amazing stretches of roads but don't know where they are.
Hello, I had done a little search but couldn't really find a definitive answer. I currently have a gen 1 track bike but I'm looking at spending a bit of money on it as I just got a bonus! Was wondering do gen 3 fairings fit on a gen 1? Does anybody know if the fixings line up or would I need to...
Hello, for sale I have a HJC RPHA 10+ Lorenzo replica (the glossy finish one) helmet in size medium, it has been worn a couple of times but is now surplus to requirement.
Included will be everything that came with the helmet and the original box so that's-
Helmet.
Helmet bag
Clear lens with...
Yeah I think that's the most cost effective way of doing it, it's only a track bike so I'm more than likely going too come off sooner or later anyway :p