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Sorry to hear you're having a bad week Soof, as Alex says hopefully the weekend will be better what with the forum meet and all .
I agree with what you say re M2M not being necessary if you fit off the peg well, unless of course as Alex says you want a custom look.

Alex, do you have tendinitis in the arch of your foot? If so, a very good stretch to help you heal, is to stand on the edge of a stair or ledge and allow the heel of your bad foot to drop so that you stretch out the calf and gastrocnemius muscles. In conjunction to this, try rolling your arch on a firm ball or use something firm to run along the arch of the foot.
Hope your tendinitis clears up soon, I highly suggest you get some orthotic innersoles, they're not expensive and make a massive difference

<blockquote data-quote="Oli" data-source="post: 80027" data-attributes="member: 1303">Sorry to hear you&#039;re having a bad week Soof, as Alex says hopefully the weekend will be better what with the forum meet and all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile&nbsp; &nbsp; :)" loading="lazy" data-shortname=":)" />.&nbsp; I agree with what you say re M2M not being necessary if you fit off the peg well, unless of course as Alex says you want a custom look.&nbsp; Alex, do you have tendinitis in the arch of your foot?&nbsp; If so, a very good stretch to help you heal, is to stand on the edge of a stair or ledge and allow the heel of your bad foot to drop so that you stretch out the calf and gastrocnemius muscles.&nbsp; In conjunction to this, try rolling your arch on a firm ball or use something firm to run along the arch of the foot.&nbsp; Hope your tendinitis clears up soon, I highly suggest you get some orthotic innersoles, they&#039;re not expensive and make a massive difference</blockquote>

[QUOTE="Oli, post: 80027, member: 1303"] Sorry to hear you're having a bad week Soof, as Alex says hopefully the weekend will be better what with the forum meet and all :). I agree with what you say re M2M not being necessary if you fit off the peg well, unless of course as Alex says you want a custom look. Alex, do you have tendinitis in the arch of your foot? If so, a very good stretch to help you heal, is to stand on the edge of a stair or ledge and allow the heel of your bad foot to drop so that you stretch out the calf and gastrocnemius muscles. In conjunction to this, try rolling your arch on a firm ball or use something firm to run along the arch of the foot. Hope your tendinitis clears up soon, I highly suggest you get some orthotic innersoles, they're not expensive and make a massive difference [/QUOTE]

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