Oil filter/oil change and other liquids

Northernsoul65 said:

Hi guys
how often do you change oil and filters when doing track days?
recommendations for make and type of oil, and filters?
How often to you change brake fluid?
cheers
John

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bmwbadboy said:

Every 3 days, Motul 300V, hi-flo filter

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Northernsoul65 said:

do you change the filter every 3 days as well as the oil?

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RyS1000RR said:

Oil and filter change every 3-4 trackdays (Motul 300V and OEM filter). New brake fluid at the start of every trackday season and changed as and when required throughout (Castrol SRF).

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Northernsoul65 said:

5w-40 oil as per handbook?

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stuartb said:

Lot of the yanks use 10/40 due to their warmer climate .

5/40 is harder to get at times and more ???..

I've done a couple of 10/40 changes in summer with no ill effects.. I don't condone it but it works for me..

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stuartb said:

Semi guardian ? Semi synthetic maybe

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Northernsoul65 said:

yep
semi synthetic Guardian

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Northernsoul65 said:

seems much cheaper than the motul oil

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bmwbadboy said:

New engine is 3-5k much more expensive than 300v

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stuartb said:

Chip pan fat.... just use that lol

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stuartb said:

...10/40...............................................5/40...

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