Bike down! :(

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not too bad, im up and about on crutches, just been told i chipped my femur too.lol. only 4 weeks after i had scan. anyway hope to start light work this week and build up over the next few weeks. hopefully just in time for new bike...fingers crossed. :)

Glad you?re mobile now and the recovery is off to a good start [emoji846]
Whilst it may sound trivial, when I had an operation on my wrist / arm, I found it massively beneficial to try and do the rehabilitative movements in a hot ish bath.
Not sure how transferable this is for you, but maybe the heat principle is of some benefit [emoji256]
 
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